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Vegan Garlic Bread Pasta | Yup, it's Vegan

Vegan Garlic Bread Pasta

Shirataki spaghetti is tossed with a garlic olive oil sauce and crispy toasted breadcrumbs for a quick, easy, lightened-up take on the flavors of garlic bread! Gluten-free and grain-free options.

Course Main Course, pasta
Cuisine dairy-free, gluten-free, grain-free, Italian, nut-free, refined sugar-free, vegan, vegetarian
Keyword garlic shirataki, vegan garlic bread pasta
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Total Yield 2 servings
Calories Per Serving 217 kcal
Author Yup, it's Vegan

Ingredients

Instructions

  1. Open the shirataki spaghetti package and drain and rinse the noodles well. Using kitchen shears to snip them in half or thirds. Add the spaghetti to a microwave-safe bowl and cook for 2 minutes on high. Drain the noodles again, then return them to the microwave and cook for another 3 minutes. Drain a final time if necessary, and set aside.

  2. In a skillet, warm the olive oil and coconut oil together over medium-low heat. Add the garlic and cook for about 3 minutes, or until fragrant and softened.

  3. Mix together the breadcrumbs, nutritional yeast, salt, garlic powder, dried herbs, and black pepper. Turn the skillet heat up to medium and add the breadcrumbs, stirring vigorously to combine them with the garlic and oil. Continue to cook, stirring frequently, until the breadcrumbs are evenly browned throughout, 3 to 5 minutes.

  4. Add the lemon juice and the shirataki noodles to the pan and use tongs or a stirring fork to combine the breadcrumbs mixture and pasta together. Cook for 2 minutes more. Serve immediately, garnished with fresh herbs, red pepper flakes, and vegan parmesan if desired.

Recipe Notes

GLUTEN-FREE: Use gluten-free breadcrumbs.

GRAIN-FREE: Substitute the breadcrumbs with coarsely-ground walnuts. Use 2 teaspoons of olive oil and omit the coconut oil.

MICROWAVE ALTERNATIVE: Boil the noodles for 10 minutes, then drain them and pat them dry before proceeding to step 2.

Nutrition Facts
Vegan Garlic Bread Pasta
Amount Per Serving (1 entire recipe)
Calories 217 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 5g
Protein 6g 12%
Vitamin C 72%
Calcium 22%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.