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Home ยป Condiments ยป Avocado Ranch Dressing

Avocado Ranch Dressing

November 20, 2014 By Shannon @ Yup, it's Vegan 8 Comments

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For a girl who loves her vegetables, I haven’t shared many salad recipes on this blog! I dunno, I guess I figure it’s boring to share a pile of leaves unless it’s a really exceptional pile of leaves. Of course,ย a truly fantastic salad dressing can take any array of cold veggiesย to the next level. So I decided to share one of my favorites today: vegan avocado ranch dressing.

Nut free, oil free, refined sugar free, vegan creamy avocado ranch salad dressed garnished with chives and parsley | yupitsvegan.com

This avocado ranch dressing is creamy (duh), full of flavor, and ready to stand up to a hearty mix of fall-appropriate salad ingredients. In a couple of days, I’ll be sharing a salad to pair it with that would be welcomed at a Thanksgiving table. In the meantime, just slather it on everything. Do it.ย Or eat it as a dip. Or use it as as base for a super decadent chickpea salad (guilty as charged).

Healthy, nutrient dense fall salad with lacinato kale, pomegranate seeds, and buffalo baked tofu, topped with a whole foods avocado ranch dressing spiced with smoked paprika, lemon juice, hot sauce, and a natural brown rice syrup sweetner

Lately my recipes have been more indulgent, but this avocado ranch dressing is completely plant-strong and free of refined ingredients. But you wouldn’t know it from the flavor or texture!ย Avocados are such a useful ingredient in the vegan kitchen arsenal… and full of amazing healthy fats.

 

 

You know, salad dressing is something that I find rather difficult to photograph. But I hope these photos do justice. Be back soon with the whole salad!

 

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5 from 1 vote

Avocado Ranch Dressing

Creamy vegan avocado ranch dressing recipe, made with whole food ingredients. Delicious anywhere regular ranch dressing is used!
Course condiments, Salad
Cuisine nut-free, oil-free, refined sugar-free, vegan, vegetarian
Keyword avocado ranch
Prep Time 15 minutes minutes
Total Time 10 minutes minutes
Servings 1 cups
Calories 68kcal
Author Yup, it's Vegan

Ingredients

  • 1 ripe avocado
  • 2 cloves garlic finely chopped
  • 1/3 cup plain, unsweetened non-dairy milk
  • 2 tsp vegan Worcestershire sauce
  • 2 tsp lemon juice
  • ยฝ tsp white vinegar
  • 2 tsp brown rice syrup (or liquid sweetener of choice; I don't recommend maple syrup, though, as the flavor is too strong)
  • 1 tsp cayenne pepper hot sauce (optional)
  • 1/2 tsp ground black pepper (ยผ tsp. if freshly ground), plus more to taste
  • 1/4 tsp smoked paprika
  • 1/8 tsp salt plus more to taste
  • 2 tbsp chopped fresh dill
  • 3 tbsp chopped fresh chives
  • 3 tbsp chopped fresh parsley

Instructions

  • Add the avocado, garlic, nondairy milk, vegan Worcestershire sauce, lemon juice, vinegar, brown rice syrup, pepper, paprika, and salt (and hot sauce, if using) to a blender. Blend until completely smooth. Add more nondairy milk a tablespoon at a time, if needed to blend.
  • Add the chopped fresh herbs and blend for a short time, until the herbs are incorporated throughout (but not completely pureed).
  • For the best flavor, refrigerate for 30 minutes before using. This avocado ranch dressing is best enjoyed the same day you make it, but will keep for up to 2 days in an airtight container in the fridge. To slow the process of oxidization, top it with a thin layer of water or oil.

Notes

For a gluten-free version, substitute tamari or liquid aminos for the vegan Worcestershire sauce (most brands contain wheat).
The ingredients list starts with a low amount of salt, since salt content in Worcestershire sauce and hot sauce may vary.

Nutrition

Serving: 0.25cup | Calories: 68kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 113mg | Potassium: 231mg | Fiber: 2g | Sugar: 3g | Vitamin A: 350IU | Vitamin C: 25.6mg | Calcium: 30mg | Iron: 0.9mg

Sources consulted:ย this Food Network ranch recipe.

Dill, parsley, chive, garlic, and avocado blended to make a dreamy, creamy condiment. Perfect anywhere ranch dressing can be used! Salads, dips, chickpea mash, sandwiches!

Filed Under: Condiments, Dips, Salad Tagged With: egg analogues, high-raw, nut-free, oil-free, plant-strong, refined sugar-free

« Vegan Beet Wellington
Creamy Ranch Kale Salad with Buffalo Tofu »

Comments

  1. Deb says

    July 26, 2017 at 05:28

    5 stars
    Delicious! I just wish it wouldn’t go off so soon. Any suggestions for making it last longer in the fridge?

    Reply
    • Shannon @ Yup, it's Vegan says

      July 26, 2017 at 05:38

      Hi Deb, it might last longer if you add extra vinegar or lemon or lime juice. But I think it’s going to be difficult to make it last more than a few days regardless.

      Reply
  2. Katie @ Produce On Parade says

    November 20, 2014 at 18:15

    Hah! Look at that sweetie! She’s so pretty, I want a cat too! What a healthy and perfectly deliciously look ranch dressing. This is one ranch dressing I would actually make!

    Reply
    • Shannon @ Yup, it's Vegan says

      November 24, 2014 at 20:27

      Haha thanks! Cats are really awesome. The one thing though is that it kind of sucks that she can’t have a vegan diet. Apparently some cats are able to, but ours cannot because of her health problems =/ it’s a bummer.

      Reply
  3. Kari @ bite-sized thoughts says

    November 20, 2014 at 14:41

    I love the ‘behind the scenes’ cat photos! This sounds like a great dressing too – avocado really is a wonder food.

    Thanks for your comment about your recent re-make of your upside down cake as well, complete with cracks. Odd! At least it isn’t just me I guess ๐Ÿ˜‰

    Reply
    • Shannon @ Yup, it's Vegan says

      November 24, 2014 at 20:25

      Thank you! ๐Ÿ™‚

      Reply
  4. Cheryl says

    November 20, 2014 at 09:52

    Yes yes yes yes yes yes yes yes yes YES. Ranch ftw, 4eva. I don’t know how else to convey for incredible enthusiasm for this recipe!

    Reply
    • Shannon @ Yup, it's Vegan says

      November 24, 2014 at 20:25

      Haha thanks! Definitely had some inspiration from your guacamole potatoes + ranch recipe ๐Ÿ™‚

      Reply

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I'm Shannon, founder of Yup, it's Vegan! I'm a morning person based in Baltimore, USA. I create healthy plant-based recipes that everyone will love, using seasonal produce and global inspiration.
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