You know it and you love it: Veganomicon is one of the classic tomes of vegan cooking. This amazing cookbook by Isa Chandra Moskowitz was recently updated with new pictures, streamlined instructions and organization, and some additional recipes as well. I am delighted to be sharing one with you, this rich, satisfying, holiday-worthy Baked Farro with Tomato and Herbs.
Isa’s cooking style is similar to mine in a lot of ways. She’s willing to take a couple of extra steps to make home cooking taste special. The recipes begin with real ingredients and end with creative presentations of plant-based flavors. Simply put, this is vegan food for people who just like good food.
I love farro, an ancient grain in the wheat family with a nutty flavor and chewy texture. *But*, I usually prepare it in my rice cooker and then season it afterward. The concept of baked farro was totally new to me and I can say definitively that I will be making it again.
To make this baked farro with tomato and herbs, shallots and garlic are sweated in a skillet, and then infused with thyme, bay leaf and oregano. Farro is added to the pan and toasted risotto-style, but then the whole thing is transferred to the oven where it bakes with tomatoes and fresh parsley. In the oven, the farro absorbs the tomato broth and becomes perfectly al dente, brimming with herbacious savory flavor.
The piece de resistance of this casserole, though – the little extra step that made this baked farro sing – is the truly insane walnut “breadcrumbs” that are baked onto the top. Made by grinding up walnuts, nutritional yeast, salt, and lemon zest, the crumbs are buttery and homey, and get nice and crisped in the oven as a complement to the tender and chewy farro.
I used crushed instead of diced tomatoes, so mine doesn’t have those tomato pieces and has more of an orange color throughout, but other than that it looks just like the picture from the book.
Photograph reprinted from Veganomicon, 10th Anniversary Edition: The Ultimate Vegan Cookbook by Isa Chandra Moskowitz and Terry Hope Romero. Copyright © 2017
This baked farro with tomato and herbs proves that cheese and eggs are wholly unnecessary for making a tasty grain bake. I actually was planning to add cooked chickpeas to mine to turn it into more of an entree; they were completely forgotten on the counter. But I still think that would be a great addition. If you’re so inclined, some veggie sausage like Field Roast would probably also pair well with the tangy tomato flavors.
The recipe is illustrative of the type of fare you’ll find in the rest of Veganomicon. The book has appetizers, sides, “proteins”, complete meals, soups, desserts, breakfasts… all creatively made with normal ingredients. If you like to cook and would like some more all-purpose vegan recipes on your cookbook shelf, I can’t recommend it more!
Baked Farro with Tomatoes and Herbs
Ingredients
- 2 tbsp olive oil
- 2 cups uncooked farro
- 2 cloves garlic
- 1/2 cup chopped shallot
- 1 bay leaf
- 2 cups low-sodium vegetable broth
- 28 oz. canned diced tomatoes with juices
- 2 tsp dried oregano
- 1 tsp dried thyme or basil
- 1/2 tsp salt (or to taste)
- 1/2 cup finely chopped parsley or fresh basil
- 2 tbsp nutritional yeast
For the walnut topping:
- 1/4 cup chopped walnuts
- 1/4 cup nutritional yeast
- 1/2 tsp salt
- 1/2 tsp grated lemon zest
- 2 tbsp olive oil
Instructions
- Preheat the oven to 350°F and lightly grease a 9 x 13-inch baking dish with 1 tablespoon of olive oil.
- Sort through the farro to remove any broken grains and rinse in a colander.
- In a large saucepan over medium, sauté the garlic and shallot in 1 tablespoon of olive oil for 2 minutes to soften the shallot. Stir in the farro and the bay leaf and sauté for another minute, then pour in the vegetable broth and the tomatoes.
- Increase the heat to high and bring to a rapid simmer. Cook for about 2 minutes. Turn off the heat and add oregano, thyme, and salt. Remove bay leaf. Taste and season with a little more salt, if desired (if using water, you may want to), then stir in the parsley and nutritional yeast.
- Pour the farro mixture into the prepared baking dish and smooth the top. Cover tightly with foil and bake for about 40 minutes, or until the farro has absorbed almost all of the liquid.
- Pulse together the topping ingredients, except the olive oil, in a food processor (or pound with a mortar and pestle) into coarse crumbs.
- Take the casserole out of the oven, remove the foil, and cover the top evenly with the walnut topping. Drizzle those 2 tablespoons of olive oil on top and bake for 10 minutes to lightly brown the top of the casserole.
- For best results, allow the casserole to sit for 10 minutes to cool slightly and firm up a bit. Serve warm; this casserole tastes even better the next day after the flavors have blended a bit more.
Notes
Nutrition
Disclosure: I received a complimentary copy of Veganomicon: 10th Anniversary Edition. All writing and opinions are my own.
Looking for more whole grain meals? May I suggest the following:
I'm Shannon, the writer and photographer of Yup, it's Vegan! I'm a morning person based in Baltimore, USA. My mission is to create healthy plant-based recipes that anyone would enjoy, using seasonal produce with inspiration from global flavors.
Mary says
I typically soak Farro for 8 hrs before cooking. Should you do so for this recipe?
Shannon @ Yup, it's Vegan says
No, that’s not necessary.
Cindy says
OH. MY GOODNESS, is this an amazing recipe!!!
I am NOT vegan. I’m full-on carnivore, but making some healthier lifestyle changes for my husband and myself. Made this tonight, as I had everything in the pantry….Made as a side-dish to go with some salmon, but I didn’t eat my salmon, because THIS is ALL I wanted!
Thank you SO much for sharing this delectable recipe…..I’m getting ready to order the book it came from, too….WOW!
Susanna says
I just made this last night for a vegan friend, but the non-vegan family even liked it! I have an instant pot, and wanted to speed things up a bit. I cooked the farro and first part of the recipe in the instant pot for 8 minutes, manual pressure cooking, then transferred it to the oven. I havent’ tried it this way, but next time I will, so I can compare it. The IP way is a bit wet because it doesn’t evaporate, but it was good! And most was absorbed into the farro (just like rice) to cook it.
Then “breadcrumbs” and oil (was generous with that) and YUM!
Izzie says
I made this last night and aside from using actual breadcrumbs due to a nut allergy I used the recipe as written. This is soooo good! Served with roasted broccolini and there was not a bite left over.
Katie says
This was really delicious. I stuck with the recipe as-is just added a can of rinsed, no salt added white beans for a slight bump in protein. Oh, and do not sleep on that topping! The lemon zest really adds a nice floral note and a bit of freshness. I served with a side of roasted zucchini slices because my garden is overrun and we’re eating them with everything. 🙂
Donna says
Just made it again. Delicious and filling. Tomatoes can be diced or crushed.
Susan says
Thank you! Great recipe, cooked up easily. Only substitution was pecans for walnuts due to sensitivity.
Shannon @ Yup, it's Vegan says
Thanks for your comment and I am glad to hear that pecans worked well as a substitute for the walnuts!
Art says
Made this last night and it was, and still is, wonderful. Left off the walnut topping and sprinkled feta cheese on top.
Astra says
This looks wonderful, but there are only two of us here. Does the cooked casserole freeze well for later use?
Shannon @ Yup, it's Vegan says
Yes it does!
Susan says
I cut this recipe in half. I had to cook it another 20 minutes for the moisture to cook off, so not sure if there was too much juice in the 14 oz can of diced tomatoes. I might use slightly less n. yeast for the topping as it was a bit too intense/salty for my liking. I would add mushrooms next time to soak in more of the moisture and maybe add peas/edamame to give it more color. I rediscovered farro and really like it, so I might give this recipe another try; it definitely did not look like your photo!
Shannon @ Yup, it's Vegan says
Hi Susan, I suspect your issues were related to cutting the recipe in half, doubling and halving doesn’t tend to work well for any kind of slow cooked grain dish.
Elizabeth says
I also gave it a try at halving this recipe. Used directions as written, put it in a 8×8 dish instead. got a successful result! I did drain a bit of the liquid from the canned tomatoes off as mine was 14.5oz.
Leta says
I only have the Trader Joe’s quick-cook farro on hand. Do I need to adjust the recipe?
Shannon @ Yup, it's Vegan says
Hi Leta,
Yes, you’ll need to adjust the recipe, but as I haven’t tried this with quick-cook farro I’m not sure exactly what needs to change. I would recommend you look at the typical amount of liquid and cook time needed for regular vs quick cook farro and adjust based on that.
Teresa A Pedone says
going to add plant based sausage and broccoli to make it an entree!
Shannon @ Yup, it's Vegan says
That sounds like a great addition!
Ronny says
Can you substitute quinoa for farro?
Shannon @ Yup, it's Vegan says
I’m not sure how that would affect the rest of the dish, sorry! I think it would need a different cooking time and amount of liquid.
Katherine Wolf says
Do you think adding Vegan Parm or Feta cheese would taste good?
Kris says
This was so good! I added a diced zucchini and a can of garbanzo beans, and it was a hearty and delicious meal. I actually have this cookbook but hadn’t noticed this recipe. Thanks for highlighting it!
Katie says
My rating may not be worth much to others, as I made quiet a few changes, albeit the basics I left in tact. First, I only had about 1 cup of farro in the pantry, so immediately I had to halve most everything. In order to bump serving size from my already halved farro, I added diced carrots, celery, and brocolli. I definitely doubled the garlic, because garlic. I kept herb measurements the same, but still halved the tomatoes and stock. Oh, also, I only had diced fire roasted tomatoes, so… Finally, while my family is vegetarian/vegan leaning, I cannot stand nooch. 😖 So, I cut the measurement in 1/2, but used parm. Ph, and I used avocado oil, as i didn’t have olive. I know that’s a lot, but let me tell you: It was fantastic!!! This will be in our weekly rotation from now on, and i cant wait to experiment with different veg!
Amy says
This recipe is incredible! I’ve already made the decision to make it for Christmas. This is my new favorite dish. Thank you!!!
Erin says
Could you substitute another grain for the farro? I don’t eat wheat but this recipe looks delicious.
Shannon @ Yup, it's Vegan says
Please stay tuned… I recently tried converting this to use rice instead of farro, but the proportions and cook times need to be updated. My boyfriend had to give up wheat and this was his favorite recipe, so I have a vested interest in creating a gluten-free version 🙂 Will update here upon success.
Erin says
I’ve made this one time before and LOVED it! Wonder if you could just bake it in a large Dutch oven (the same one you saute in and initially cook the farro in). Just thinking it would make it a one pot meal and save a dish. Thoughts?
Shannon @ Yup, it's Vegan says
Yes – that’s a great idea and one that I think would totally work!
Hannah says
Love Veganomicon, but haven’t made this dish yet. Definitely going to now!
Did you use salted or unsalted canned tomatoes?
Shannon @ Yup, it's Vegan says
The ones I usually use have just a little bit of added salt!
wil deny says
I just made this for thanksgiving dinner 🙂 This is SOOOOO delicious… thanks Shannon
Shannon @ Yup, it's Vegan says
So glad that it was a hit for Thanksgiving! Thanks for commenting!
unjake says
I saw this recipe the other day and realized I had all of the ingredients so I went for it. Event though going in, I liked the sound of it, we were amazed by how good it tastes. Thank you for sharing.
Carolyn Blakeney says
Have been holding off ordering the new Veganomicon, as I have the original, but I see that this is a new recipe. I’m seriously trying to not be a cookbook hoarder, and have given away over a hundred books so far due to space constraints, but I’m getting close to ordering this!